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JaydeRaven
Journal
20 Apr 22
JaydeRaven's Journal, 20 Apr 22
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Weigh In record (no journal entry) for 20 April 2022
84.1 kg
Lost so far:
12.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
1497 kcal
Fat: 77.17g | Prot: 66.55g | Carbs: 149.61g.
Breakfast:
Devour White Cheddar Mac & Cheese with Bacon.
Dinner:
Panera Bread Bacon, Scrambled Egg & Tomato Wrap .
Snacks/Other:
Hershey's Peanut Butter Blossoms, Starburst Original Fruit Chews, Navels Oranges .
more...
2997 kcal
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.1 kg a Week
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JaydeRaven's Weight History
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