Weigh In record (no journal entry) for 20 April 2022
|
60.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 20.79g | Prot: 8.05g | Carbs: 123.63g.
Breakfast: cafe, Pastorinho Biscoito de Polvilho com Queijo. Lunch: Arroz Doce, Nestlé Leite Ninho. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_byeol's Weight History
|