Weigh In record (no journal entry) for 21 April 2022
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64.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.52g | Prot: 21.25g | Carbs: 74.25g.
Breakfast: 연세 고소한 검은콩&고칼슘 두유, 그녀의빵공장 소금빵. Snacks/Other: YOZM 그릭요거트, 크놀라 시그니처 그래놀라, 꿀. more...
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Losing 0.9 kg a Week
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