Weigh In record (no journal entry) for 20 April 2022
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 35.49g | Prot: 80.06g | Carbs: 187.89g.
Breakfast: Nestlé Requeijão Light, Coringa Flocao, Banana Caturra, Ovo. Lunch: Nestlé Bombom, Legumes Cozidos, Carne Moída Refogada, Aldente Macarrão Espaguete. Dinner: Banana Caturra, Carne Moída Refogada, Panolli Pão de Hambúrguer . more...
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Gaining 0.2 kg a Week
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silvafit123's Weight History
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