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camila190500
Journal
20 Apr 22
camila190500's Journal, 20 Apr 22
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Weigh In record (no journal entry) for 20 April 2022
76.2 kg
Lost so far:
1.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
841 kcal
Fat: 43.53g | Prot: 55.41g | Carbs: 56.34g.
Breakfast:
Halls Caramelo.
Lunch:
Huevo Duro, Patas de Pollo, Zapallo Italiano Relleno.
Dinner:
La Paulina Queso Pategras.
Snacks/Other:
Uvas Pasas, Huevo, 3 Arroyos Avena Instantánea, Mandarinas.
more...
3183 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Power Jump - 1 hour.
more...
Losing 1.3 kg a Week
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camila190500's Weight History
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