Weigh In record (no journal entry) for 20 April 2022
|
73.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 13.60g | Prot: 46.75g | Carbs: 126.51g.
Breakfast: Arcor Turrón de Maní Light. Lunch: Leiva Tostadas Aireadas de Arroz sin Sal, Merluza, Tomates. Dinner: Leiva Tostadas Aireadas de Arroz sin Sal, Vegetalex Hamburguesa de Verdura , Huevo. Snacks/Other: Ser Yogurt Bebible. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaGuti15's Weight History
|