Weigh In record (no journal entry) for 13 December 2014
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1371 kcal
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Fat: 47.83g | Prot: 25.57g | Carbs: 209.78g.
Breakfast: Favorina Gingerbread, Mr. Day Muffin con Gocce di Cioccolato. Lunch: Torta di Mele Classica, Star Gran Ragù con Funghi Porcini, Barilla Penne Rigate. more...
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Losing 0.7 kg a Week
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amoremio11's Weight History
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