Weigh In record (no journal entry) for 19 April 2022
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118.6 kg
Lost so far: 1.0 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.61g | Prot: 32.22g | Carbs: 29.61g.
Breakfast: Hard-Boiled Egg . Lunch: Tim Hortons Coffee with Milk (Medium). Dinner: Oatmeal. more...
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Losing 3.0 kg a Week
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Letsdothisvic's Weight History
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