Weigh In record (no journal entry) for 20 April 2022
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117.9 kg
Lost so far: 1.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 19.15g | Prot: 25.88g | Carbs: 28.56g.
Breakfast: Hard-Boiled Egg , Tea with Milk. Dinner: Oatmeal. more...
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Losing 4.9 kg a Week
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Letsdothisvic's Weight History
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