Weigh In record (no journal entry) for 20 April 2022
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 7.86g | Prot: 32.90g | Carbs: 82.90g.
Breakfast: Mizos Mizos con Jugo de Arándano y Granada. Lunch: Frutillas, Lechuga, Aderezo para Ensalada César (Baja en Calorías), En Linea Ketchup, Riku Salchicha Vegana, Colun Quesillo, Lucchetti Fideos Espirales Integrales, Minuto Verde Choclo Grano, Tomates. Dinner: Colun Yoghurt Light. more...
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Losing 4.1 kg a Week
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mikupalta's Weight History
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