Weigh In record (no journal entry) for 21 April 2022
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71.1 kg
Lost so far: 17.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 14.56g | Prot: 23.65g | Carbs: 20.48g.
Breakfast: Кофе, Избенка Козье Молоко, Запеканка творожная. Lunch: Борщ с Курицей. more...
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Gaining 0.2 kg a Week
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