Weigh In record (no journal entry) for 21 April 2022
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89.9 kg
Lost so far: 8.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 21.27g | Prot: 26.07g | Carbs: 28.93g.
Breakfast: Молком Молоко 1,5%, Фикс Прайс Лаваш Оригинальный, Помидоры, Жареное Яйцо без Жира, Красная Цена Сыр Голландский 45%. more...
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Gaining 1.4 kg a Week
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