Weigh In record (no journal entry) for 21 April 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 21.00g | Prot: 21.73g | Carbs: 47.36g.
Breakfast: Зеленый Чай, Chocodate Финики в Шоколаде. Lunch: Окрошка на Кефире. Snacks/Other: Чай с Молоком, Магнум Клаб Сэндвич с Говяжьей Ветчиной. more...
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Gaining 0.7 kg a Week
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Людмила 0683's Weight History
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