Weigh In record (no journal entry) for 21 April 2022
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75 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 141.21g | Prot: 86.66g | Carbs: 279.45g.
Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese , Risotto ai Funghi. Dinner: Pane Integrale, Maionese, Birra, Coop Cioccolato Fondente Extra, Insalata Mista Verde, Olio Extra Vergine di Oliva, Polpettone di tonno, San Carlo Classica. more...
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Gaining 0.2 kg a Week
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Daniele 98's Weight History
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