Daniele 98's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
75 kg Lost so far: 4.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
2837 kcal Fat: 141.21g | Prot: 86.66g | Carbs: 279.45g.   Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese , Risotto ai Funghi. Dinner: Pane Integrale, Maionese, Birra, Coop Cioccolato Fondente Extra, Insalata Mista Verde, Olio Extra Vergine di Oliva, Polpettone di tonno, San Carlo Classica. more...
Gaining 0.2 kg a Week

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Daniele 98's Weight History


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