Weigh In record (no journal entry) for 13 December 2014
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74.6 kg
Lost so far: 25.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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2874 kcal
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Fat: 135.61g | Prot: 100.18g | Carbs: 217.25g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Paprika (Punainen), Porkkanat, Tomaatit, Rainbow Suomalainen Salaattisekoitus, Arla Apetina Feta. Dinner: Omenapiirakka, Viini (Sauvignon Blanc), Tomaatit, Isokari Lohimedaljonki, Penne, Oliiviöljy (Ekstraneitsyt), Parsakaali (Kypsennetty). Snacks/Other: Creme Bonjour Ruohosipuli Tuorejuusto, Cheddar-juusto, Oululainen Jälkiuunipala, Karhu Olut, Nutrilett Caramel Toffee Bar. more...
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1877 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bellissina's Weight History
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