sofoleni's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

47 kg Lost so far: 2.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

1165 kcal

Fat: 56.20g | Prot: 31.65g | Carbs: 131.80g. Breakfast: Свитлогорье Трубочка с Вареной Сгущенкой. Lunch: Магнолия Ролл с Бужениной. Dinner: Dolce Albero Крем-Мед. more...

1265 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 8.4 kg a Week

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sofoleni's Journal, 21 Apr 22

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sofoleni's Weight History