franc_esco's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
78 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1059 kcal Fat: 32.74g | Prot: 55.18g | Carbs: 139.34g.   Breakfast: Pizza Margherita, Parmalat Latte Parzialmente Scremato. Lunch: Decathlon Barretta Proteica, Olio Extra Vergine di Oliva, Broccoli, Valfrutta Fagioli Borlotti. more...
Gaining 0.5 kg a Week

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franc_esco's Weight History


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