Weigh In record (no journal entry) for 21 April 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 32.74g | Prot: 55.18g | Carbs: 139.34g.
Breakfast: Pizza Margherita, Parmalat Latte Parzialmente Scremato. Lunch: Decathlon Barretta Proteica, Olio Extra Vergine di Oliva, Broccoli, Valfrutta Fagioli Borlotti. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franc_esco's Weight History
|