johnsonwj26's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
2098 kcal Fat: 64.88g | Prot: 74.09g | Carbs: 294.63g.   Breakfast: Asda Banana, Vitalite Dairy Free Butter, Asda Extra Special Wholemeal Multigrain Sliced Loaf, Honey , Alpro Coconut Unsweetened Milk, Asda Sultanas, Asda Golden Linseeds, Mornflake Superfast Oats, Black Tea. Lunch: Toblerone Cheesecake, Asda Extra Light Mayonnaise, Flora Plant Butter, Waitrose Wheat & Rye Sourdough Bread, Asda Spring Onions, Asda Smart Price Chunky Chicken Breast, Asda Cooked Beetroot, Asda Cucumber, Tomatoes, Tesco Little Gem Lettuce. Dinner: Wall's Solero Exotic. Snacks/Other: Border Dark Chocolate Gingers, Nestle Extreme Exotic Mango, Cadbury Caramilk. more...

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johnsonwj26's Weight History


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