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almoço de hoje bem de leve
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881 kcal
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Fat: 28.90g | Prot: 54.96g | Carbs: 102.44g.
Breakfast: Pimentão Verde, Tomates, Ovo Mexido, Alho, Banana Caturra. Lunch: Florybal Crispies Crocante Ao Leite, Alface, Pepino (com Casca), Hortifruti Beterraba Crua, Brócolis Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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3217 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Conditioning exercise (health club) - 50 minutes, Hiking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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