Weigh In record (no journal entry) for 21 April 2022
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76.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.83g | Prot: 64.76g | Carbs: 102.17g.
Breakfast: Giants Isolate Blend Protein , Sabor Caseiro Bolo de Banana com Passas sem Açúcar . Lunch: Hershey's Chocolate 73% Cacau , Bife de Carne de Vaca, Abobrinha Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Skol Puro Malte, Torcida Salgadinho de Pimenta Mexicana. more...
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Gaining 0.4 kg a Week
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Liliancarla's Weight History
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