Weigh In record (no journal entry) for 21 April 2022
|
69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 33.04g | Prot: 29.58g | Carbs: 116.57g.
Breakfast: Café com Açúcar, Cuca de Uva, Pão de Queijo. Lunch: Pão de Centeio (Calorias Reduzidas), Ovo Mexido. Dinner: Laranjas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisssuleidy's Weight History
|