Weigh In record (no journal entry) for 21 April 2022
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79.4 kg
Lost so far: 6.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 87.44g | Prot: 122.51g | Carbs: 155.27g.
Breakfast: Blue Moon Belgian White, Chicken Drumstick (Skin Eaten), Sodexo Home Fried Potatoes. Lunch: Pate (Truffle Flavor) , Blue Cheese , Sour Dough Bread, Red Table Wine . Dinner: Honey , POM Wonderful 100% Pomegranate Juice, Daisy 4% Small Curd Cottage Cheese, Grapefruit. more...
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Gaining 1.9 kg a Week
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sergeyd1812's Weight History
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