Weigh In record (no journal entry) for 22 April 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 13.49g | Prot: 8.20g | Carbs: 36.84g.
Breakfast: 福義軒 咖啡蛋捲, 家樂氏 (Kellogg's) 大燕麥片, 炒青菜. more...
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Gaining 1.8 kg a Week
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karol624's Weight History
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