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2069 kcal
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Fat: 44.33g | Prot: 152.09g | Carbs: 262.64g.
Breakfast: 鳄梨/牛油果, 苹果, 煮鸡蛋, 西麦 燕麦片, 森永 高蛋白脱脂牛奶. Lunch: 鸡胸肉(不吃皮), 挂面, 菠菜. Dinner: 森永高蛋白低脂肪酸奶, 番茄, 炒花菜, 挂面, 鸡胸肉(不吃皮). more...
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