Carolina.04's Journal, 21 Apr 22

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Weigh In record (no journal entry) for 21 April 2022

69.5 kg Lost so far: 3.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

737 kcal

Fat: 31.94g | Prot: 76.88g | Carbs: 26.37g. Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: New Penta Grissini al Sesamo. Dinner: New Penta Insalata di Tonno Mediterranea , Pomodori Ciliegini. Snacks/Other: New Penta Smoothie Banana, New Penta Cookies Cream. more...

230 kcal

Exercise: Walking (slow) - 3/kph - 47 minutes, Apple Health - 23 hours and 13 minutes. more...

Losing 1.8 kg a Week

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Carolina.04's Journal, 21 Apr 22

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Carolina.04's Weight History