grodaist's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
96.3 kg Lost so far: 4.4 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
2291 kcal Fat: 25.15g | Prot: 60.12g | Carbs: 206.52g.   Breakfast: Banan, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Random. Dinner: Santa Maria Sweet Chili Sauce (Less Sugar), Tonfisk i Vatten (Konserverad), Basmatiris (Kokt), Banan, ICA Rökt Skinka, Arla Svecia, Fria Gluten Free Grova. Snacks/Other: Coca-cola Coca-Cola , Marabou Mjölkchoklad . more...
Gaining 0.0 kg a Week

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grodaist's Weight History


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