Weigh In record (no journal entry) for 21 April 2022
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 39.79g | Prot: 35.23g | Carbs: 45.55g.
Breakfast: Яшкино Вафли «Зебра» Батончик, Борщ Украинский, Картофель с Грибами, Шашлык из Свинины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radidread's Weight History
|