audrey.galvao's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
85.2 kg Lost so far: 1.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
966 kcal Fat: 47.60g | Prot: 84.04g | Carbs: 47.28g.   Breakfast: Ovo, Wickbold Pão Castanha do Pará e Quinoa , Lac Lélo Queijo Cottage, Qualitá Azeitona Preta Azapa, Açúcar, Café. Lunch: Tomates, Abobrinha Refogada, Carne do Peito de Frango. Dinner: Almôndegas de Carne de Vaca, Ovo. more...
Losing 0.9 kg a Week

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audrey.galvao's Weight History


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