Joe Alec 's Journal, 22 Apr 22

Spring is an amazing motivator to get my steps in!

View Diet Calendar, 22 April 2022:
1783 kcal Fat: 60.69g | Prot: 76.76g | Carbs: 236.61g.   Breakfast: Bare Naked Vanilla Almond Crunch Granola, Jell-O Simply Good Banana Pudding, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Smucker's Strawberry Jelly, Pepperidge Farm Farmhouse Homestyle Oat Bread, Jif Extra Crunchy Peanut Butter. Dinner: Egg, El Mexicano Queso Fresco, Bumble Bee Premium Light Tuna in Water (Pouch), Mueller's Hidden Veggie Thin Spaghetti. Snacks/Other: Utz White Chocolate Cinnamon Pretzel Sticks. more...
280 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Alligator - crocodile ? Run - run away ! Beautiful flowers - wow that is incredible - Yah you have to love spring - and even after all of these years - I still love it. That is a nice idea - to make a collage of all of the little flowers. I saw a pair of mallard ducks in a swampy marshy area heading off to "nest" so I keep checking back hoping to see the little baby ducks - but nothing yet - maybe today. Have a good one.☕️☕️☕️  
22 Apr 22 by member: Jergens123
Love finding ducks!! Not as many around these parts, but that's also expected since I'm usually in the woods and not at city lakes where they get fed by people 😂 These are American Alligators 🙂 I set out on this hike specifically to find Blue Butterwort, which is why you see so many of those gorgeous lavender-veined flowers. They're carnivorous!  
22 Apr 22 by member: Joe Alec
😍😍😍 
22 Apr 22 by member: tr3vi28
Indeed indeed joe  
23 Apr 22 by member: buenitabishop
I have only ever thought of a venus fly trap as carnivorous. That's cool!  
24 Apr 22 by member: davidsprincess
My favorite season! 
24 Apr 22 by member: -MorticiaAddams

     
 

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