Weigh In record (no journal entry) for 22 April 2022
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71 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 15.46g | Prot: 105.22g | Carbs: 179.46g.
Breakfast: Régilait Nuage de Lait, Delisse Fromage Blanc 0%. Lunch: Maayane Salade de Turquie , Matza, Yarden Chiffonnade de Dinde au Miel. Dinner: Taillefine Yaourt aux Fruits 0% Myrtille, Charles & Alice Compote Pommes Pêche, St Môret Ligne & Plaisir, Matza, Tomates Cerises, Endive, Fleury Michon Aiguillettes de Poulet Grillé, Champignons, Monoprix Noix de Bœuf Séchée , Chou-Fleur, Carottes. Snacks/Other: Oasis Sorbet Citron Orange. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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