Weigh In record (no journal entry) for 22 April 2022
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 45.19g | Prot: 56.98g | Carbs: 139.29g.
Breakfast: Queijo Fresco, Panco Pão Australiano Integral Cacau e Mel, Nestlé Leite Ninho Zero Lactose Integral, Mexerica. Lunch: Lacta Lacta Morango, Lacta Ouro Branco Duo Nuts, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hortifruti Jiló Frito, Churrasco, Carioca Feijão Cozido, Camil Arroz Branco Cozido. more...
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Gaining 0.1 kg a Week
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sonia danuccio's Weight History
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