lucky成成's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022

80 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2022:

1143 kcal

Fat: 33.54g | Prot: 81.33g | Carbs: 129.98g. Breakfast: 皮蛋, 白粥. Lunch: 荷包蛋, 大希地大鸡排. Dinner: 香蕉, 大希地鸡排, 豆腐, 皮蛋, 卤牛肉, 米饭. more...

2120 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucky成成's Weight History