Weigh In record (no journal entry) for 23 April 2022
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 43.94g | Prot: 185.22g | Carbs: 267.17g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Re Di Tonno Tonno all'olio di Oliva, Pane Italiano, Pomodori. Dinner: Fragole, Petto di Pollo, Carne, Pane Italiano, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego, Alplì Pro 20, Banana, Pavlakis Yogurt Greco 0%. more...
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Gaining 2.1 kg a Week
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Emiliano Ferrari's Weight History
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