Weigh In record (no journal entry) for 23 April 2022
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 108.09g | Prot: 124.06g | Carbs: 45.32g.
Breakfast: Колбаса Варено-Копченая, Жареное Яйцо. Lunch: Картошка Вареная, Шашлык из Свинины, Шашлык из Курицы. Snacks/Other: Вино Сухое, Зеленые Оливки. more...
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Losing 2.3 kg a Week
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makahontas's Weight History
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