Weigh In record (no journal entry) for 23 April 2022
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 124.80g | Prot: 195.89g | Carbs: 160.20g.
Breakfast: Naranjas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Queso Crema, Pan Integral. Second Breakfast: Ilolay Leche Descremada, Frutillas, Té (Infusión). Elevenses: Okebon Molino Natural Avena y Cacao, La Paulina Queso Pategras, ENA True Made Whey Protein. Lunch: Tarta de Acelga. Afternoon Tea: La Paulina Queso Pategras, Ser Yogurt Bebible. Tea: Té (Infusión). Dinner: Grido Helado, Chorizo, Pata Muslo, Aceite de Oliva, Vinagre, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.8 kg a Week
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nataliamllnhr's Weight History
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