charlenebarnard81's Journal, 23 Apr 22


View Diet Calendar, 23 April 2022:
1588 kcal Fat: 36.77g | Prot: 95.69g | Carbs: 219.85g.   Breakfast: Sweet Nothings Xylitol, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Reduced Fat Cream Cheese, Schar Gluten Free Crackers. Dinner: Lamb Kebab, Couscous (Cooked) , Woolworths Sweetcorn Medley. Snacks/Other: Albany Low GI White Bread, Epic Canola Lite, Woolworths Long Life Fat Free Milk. more...

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