Weigh In record (no journal entry) for 23 April 2022
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86.3 kg
Lost so far: 4.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 21.77g | Prot: 43.64g | Carbs: 7.16g.
Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Scrambled Egg, Spinach, Harris Teeter Grilled Chicken, Bob Evans Sausage Breakfast Patty. more...
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Gaining 3.8 kg a Week
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mandielove's Weight History
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