Weigh In record (no journal entry) for 21 April 2022
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.81g | Prot: 53.55g | Carbs: 150.80g.
Lunch: Hellmann's Maionese, Macarrão Integral Cozido, Sardinhas em Óleo (Enlatado), Ovo. Dinner: Elma Chips Batata Palha Tradicional, Mamão Formosa, Fricassê de Frango, Arroz Branco (Cozido). Snacks/Other: Mega Matte Açaí. more...
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Losing 0.3 kg a Week
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ktmak0588's Weight History
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