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lmortal
Journal
16 Apr 22
lmortal's Journal, 16 Apr 22
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Weigh In record (no journal entry) for 16 April 2022
108.9 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 April 2022:
1002 kcal
Fat: 40.57g | Prot: 28.26g | Carbs: 130.67g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Musselman's Original Apple Sauce.
Dinner:
Domino's Pizza Chicken Alfredo.
Snacks/Other:
Palmer Peanut Butter Cups.
more...
3046 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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lmortal's Weight History
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