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1322 kcal
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Fat: 44.78g | Prot: 74.23g | Carbs: 165.24g.
Breakfast: Kurma, Buah Naga, Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal, Kopi, Ellenka Fiber Creme. Dinner: Puro WPRO Whey Protein, Quaker Instant Oatmeal, Okey Sosis Ayam, Telur. Snacks/Other: Mama Suka Bon Nori Pedas, Kacang Sangrai Kering (dengan Garam), Colatta Choco Chips, Kue Nastar, Buah Naga, Kurma, Buncis. more...
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ISNI DWI RAHMA's Weight History
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