Weigh In record (no journal entry) for 24 April 2022
|
58.9 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2104 kcal
|
Fat: 126.97g | Prot: 106.62g | Carbs: 114.62g.
Lunch: サラダ, ちまき, いきなりステーキ サーロインステーキ. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toshy2020's Weight History
|