Weigh In record (no journal entry) for 24 April 2022
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82.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 48.10g | Prot: 179.40g | Carbs: 118.99g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Maribel Crema di Marroni, Myprotein Protein Pancake Mix, Myprotein Omega 3. Lunch: Heinz Salsa Barbecue Classic, Fragole, Petto di Pollo, Carne, Novella Pesto Genovese, Novella Gnocchetti di Patate Fresche. Dinner: Matamà Scottona. Snacks/Other: Welcome Cheddar . more...
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Gaining 1.4 kg a Week
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Alessandro Gogioso's Weight History
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