Weigh In record (no journal entry) for 24 April 2022
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77.9 kg
Lost so far: 17.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 62.67g | Prot: 45.75g | Carbs: 139.76g.
Breakfast: Sam's Choice Chocolate Chip Cookies. Lunch: Freshly Cheesy Vegetable Gratin. Dinner: Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Gaining 3.2 kg a Week
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applesauce2's Weight History
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