Vale21@'s Journal, 24 Apr 22


View Diet Calendar, 24 April 2022:
1140 kcal Fat: 34.72g | Prot: 64.26g | Carbs: 139.73g.   Breakfast: Caffè Espresso. Lunch: Mela, Gorgonzola, Prosciutto Crudo, Foglia Verde Carote a Rondelle, Asparagi, La Bottega del Gusto Speck Stick , Delizie del Sole Riso Fino Parboiled Versatile. Dinner: Prosciutto Crudo, Land Fettine di Scamorza Affumicata, Pane Bianco. more...
1712 kcal Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...

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