Weigh In record (no journal entry) for 24 April 2022
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93.3 kg
Lost so far: 6.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 7.24g | Prot: 9.80g | Carbs: 88.77g.
Breakfast: Coffee with Cream and Sugar, Zoup! Tomato Cabbage Soup. Lunch: Zoup! Tomato Cabbage Soup. Dinner: Bananas . Snacks/Other: Publix Red Bell Pepper, Tangerines (Mandarin Oranges) . more...
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Losing 2.5 kg a Week
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jojo1956's Weight History
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