Weigh In record (no journal entry) for 24 April 2022
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80.1 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 92.02g | Prot: 69.28g | Carbs: 141.25g.
Breakfast: Coffee, Calavo Avocado, Navalmoral Manchego Cheese, Sour Dough Bread. Lunch: Apples . Dinner: Hansung Food Cabbage Kimchi, Carrots, Kale , Red Table Wine , New Belgium Brewing Trippel Ale, Calavo Avocado, Stonewall Kitchen Wild Maine Blueberry Jam, Honey , Daisy 4% Small Curd Cottage Cheese, President Soft Ripened Brie Cheese, Sour Dough Bread. more...
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Losing 1.3 kg a Week
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sergeyd1812's Weight History
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