Weigh In record (no journal entry) for 25 April 2022
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61 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 29.91g | Prot: 56.07g | Carbs: 129.60g.
Breakfast: Fraises, Pomme. Lunch: Rouiba Boisson Au Jus D'orange (Light), Oeuf, Soupe de Légumes, Pomme de Terre au Gratin. Dinner: Escalope de Poulet, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Soummam Fromage Frais Nature, Datte. Snacks/Other: Kalb El Louz. more...
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Losing 2.8 kg a Week
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Rachasemai0's Weight History
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