Weigh In record (no journal entry) for 25 April 2022
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 63.72g | Prot: 94.63g | Carbs: 225.10g.
Breakfast: Nasi Putih, Telur Dadar. Dinner: Sambal Goreng, Popcorn, Tempe Goreng, Tahu Goreng, Nasi Putih, Tumis Kangkung, Ikan Kembung. more...
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Losing 0.5 kg a Week
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azizah hakim's Weight History
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