Weigh In record (no journal entry) for 25 April 2022
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69 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 13.86g | Prot: 37.12g | Carbs: 112.81g.
Breakfast: Тунец в Масле (Консервы), Помидоры Черри, Савушкин Сливочный Сыр , Брокколи. Lunch: Кефир. Dinner: Макароны. Snacks/Other: Мандарины. more...
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Gaining 2.1 kg a Week
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nikoli19812016's Weight History
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