Weigh In record (no journal entry) for 06 May 2011
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107 kg
Lost so far: 0.8 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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1139 kcal
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Fat: 13.40g | Prot: 65.08g | Carbs: 169.21g.
Breakfast: Orange Marmalade, Butter, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Lettuce, Sweetcorn, Rice, White, Smoked Haddock. Dinner: weight watchers, White Wine. Snacks/Other: Chicken Breast (Skin Not Eaten), Bananas, Special K Red Berry Bar. more...
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Losing 0.7 kg a Week
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MattLinehan's Weight History
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